Some days I feel like rushing home and binging on a bag of Doritos. Because of days like that, I learned some valuable lessons this year that I will carry on next year. I want to share what I have practiced to be happier.

1. Cry out loud.
2. Smile at myself.
3. Help someone in need.
4. Call someone randomly.
5. Be grateful.
6. Don’t let materialism rule the world.
7. Do something out of the ordinary.
8. Be open to change.